Product Description
Centred
Sometimes I’m overwhelmed by the thoughts inside my head
Spinning round, ensnaring me in doubt and fear and dread
And then I hear a whisper, advising me to rest
For deeper than those worries, there’s a voice that knows what’s best
So I sit a while in stillness and watch the thoughts that spin
Allowing them their moment but not permitting them to win
I find that I can breathe again when I let thoughts come and go
And stay here in this moment as I watch them ebb and flow
With each new breath I welcome in more peace and harmony
Feeling lighter as I breathe out fear and negativity
Reconnected to the earth below and the sky above
I’m centred and at home once more, filled with gratitude and love
